Baddha-Padmasana, Vamadevasana, Nirlamba-Sarvangasana, Parshva-Padma-Sarvangasana, Parshva-Kanda-Sarvangasana, Halasana,Parivritta-Dandasana, Kukkutasana, Urdhva-Kukkutasana, Adho-Mukha-Padma-Vrikshasana, Parshva-Padma-Shirshasana, Vrischikasana, Parivritta-Vira-Parighasana, Pashimottanasana, Purvottanasana, Skandasana, Yogasana, Bhujangasana, Purna-Shalabhasana, Padma-Shalabhasana, Mudhasana, Purna-Dhanurasana, Mudhasana, Adho-Mukha-Svanasana, Padma-Matsyasana, Supta-Kandasana, Kandasana.
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